Goodnight Box

About the Book

Goodnight Box by Michael B. Horn is a unique children’s bedtime story that blends the joy of reading with the inspiration of fitness. Perfect for little ones—and their parents—this playful picture book highlights a wide variety of functional movements, from box jumps to deadlifts, introducing kids to the world of health and wellness in a lighthearted way. With vibrant illustrations and rhythmic text, the story makes exercise approachable and fun, showing children that movement can be an exciting part of everyday life.

More than just a bedtime read, Goodnight Box offers families a chance to bond over healthy habits, creating early exposure to fitness values that can last a lifetime. For spirited children, it even doubles as an engaging way to wind down before sleep—or as a lighthearted “evening WOD” for parents and kids together.

Beyond the pages, every purchase of Goodnight Box supports nonprofit organizations dedicated to connecting at-risk youth with mentors. These mentors help young people fulfill their potential, build resilience, and develop lifelong habits of success.

Inspiring, heartwarming, and full of energy, this book is perfect for fitness enthusiasts, families, and anyone who believes in the power of wellness.