Zen Hen

About the Book

Zen Hen by Keri Powers-Pye is a playful yet calming children’s book that introduces mindfulness in a way young readers can easily understand. When a noisy gaggle of geese threatens to disturb her peace, the Zen Hen retreats to her cozy rest nest. There, she takes a deep breath, tunes in to her amazing body, and discovers the power of mindful quiet time.

With its rhythmic storytelling and soothing imagery, Zen Hen makes mindfulness accessible, fun, and memorable. Perfect for story time, classroom read-alouds, or winding down at the end of the day, this book reminds children (and adults alike) that peace is always within reach when you pause and listen.